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Vision News & Eye Care Blog

News on vision, eye care, contact lenses, designer frames for glasses & sunglasses and more. H. Rubin Opticians has an extensive selection of eyewear, designer sunglasses and prescription eyeglasses. Check out our blog posts.

How Myopia (Nearsightedness) Can Affect Your Child’s Life

Myopia — nearsightedness — affects your ability to see faraway objects. Unless myopia is managed during childhood, it raises the risk of developing sight-threatening eye diseases later in life. Find out more about myopia management.

10% of Children Have Undetected Vision Problems

Here’s what you need to know about why visual problems can go undetected, and how vision therapy can help your child develop healthy vision.

What Exactly is an Eye Chart?

At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!

Covid Patients Are 40% More Likely to Get Diabetes – What Does That Mean for Your Vision?

Covid-19 patients have a significantly higher risk of developing diabetes than people who haven’t had the virus. Diabetes-related diseases can cause severe vision loss, so anyone who has recovered from Covid should have regular comprehensive eye exams.

The Link Between Dry Eyes and Depression

Depression is an illness that can affect every aspect of a person’s life, including the eyes. Researchers are currently investigating whether depression can cause dry eye symptoms.

Bloodshot Eyes – Should You Be Concerned?

Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.

Are Myopic Parents More Likely to Have Myopic Children?

Can you pass myopia, or nearsightedness, onto your kids? According to research, there is definitely a genetic component. Fortunately, myopia management can slow myopia progression.

Does Your Child Have 20/20 Vision Yet Still Struggles In School?

Your child's eyesight may be excellent but have subpar visual skills that keep them from reaching their potential. Vision therapy can improve visual skills and boost your child’s performance in school and in sports.

Surrey Optometrist | Best Eye Vitamins for your Vision

Vision supplements are a great way to add to your diet in a way that supports the long-term vision and eye health. Unfortunately, not all vision supplements are created equal. Many of them contain poor-quality ingredients or make claims about their benefits that are not backed up by science.

Can Cholesterol Affect Your Eyes?

When you think about high cholesterol, what do you think of? Most people would say something like “heart problem” or “cardiovascular disease.” But did you know that high levels of cholesterol can also have an effect on your body that goes beyond your heart? You may be surprised that high cholesterol can also have an impact on your eyes.

Types of Eye Exams

With technology making life more and more convenient every day, there’s a growing trend toward online healthcare appointments. And eye care is no different. But what exactly can you get out of an online eye care appointment, and what should you still expect to visit your Surrey eye doctor in person for? Let’s find out!

Effective Tips for Reducing Computer Vision Symptoms

In this day and age, you simply can’t escape the glow of smartphones, tablets, computers, and TVs. Unfortunately, this can have some very damaging effects on your eyes.

5 Ways to Reduce Your Child’s Screen Time

If your child spends too much time in front of screens, it’s important to set limits and establish routines to protect both their general health and their eye health and help prevent the development or progression of myopia.

5 Need-to-Know Facts About Glaucoma

Glaucoma is a leading cause of vision loss and blindness, but its symptoms usually aren’t noticeable until vision is already compromised. Here are 5 things you should know about this serious eye disease.

5 Ways to Prevent Dry Eyes During Air Travel

Did you know that spending time in a climate-controlled airplane cabin can dry out your eyes? Find out what you can do to keep your eyes hydrated the next time you fly.

Should My Child Have Vision Therapy?

Vision therapy trains the eyes to move and focus properly. It is especially suitable for children, whose visual problems can often be resolved when diagnosed and treated early on.

Signs It’s Time For Cataract Surgery

Surgery is the only way to treat cataracts. Usually, it is better to have cataract surgery early so the patient can see clearly and resume the activities they enjoy.

Research Suggests a Link Between Childhood Obesity and High Myopia

Research suggests that children who are obese may have a higher risk of developing high myopia. Read up to learn why and discover what you can do about it.

4 Reasons Why 3D Vision is So Important

3D vision plays a key role in our ability to safely and securely navigate many facets of our everyday lives. We’ve compiled our top 4 reasons why 3D vision is so important.

How to Practice Natural Eye Care

It’s a fact of life. Eye health and vision naturally decline as you age. However, while some of these changes are inevitable, there are still natural actions (we’re not talking about taking medications!) you can do to improve eye health, even with the passing of years.

The Link Between Myopia Progression and COVID Confinement

For many children, COVID-19 restrictions have meant more time indoors, and more time spent on digital screens. According to research studies, this has led to a worrying increase in myopia progression. Fortunately, there are ways to slow and sometimes stop myopia from worsening.

What Causes Early Onset Cataracts?

Most people who develop cataracts are over age 40, but younger people and even babies can develop cataracts due to eye trauma, diabetes, certain medications, infections in utero and other factors.

6 Glaucoma Myths Debunked

Myths and misinformation about glaucoma symptoms, treatments and detection can lead people to wait to see their eye doctor until they’ve suffered vision loss. We’re helping people become better informed by debunking 6 glaucoma myths.

Can Restricting Online Gaming Time Reduce Myopia Progression?

If your child spends a significant amount of time playing online video games, here’s what you need to know about how it can contribute to the onset and progression of myopia — nearsightedness.

What’s a Multifocal Intraocular Lens?

During cataract surgery, your natural clouded lens is removed and replaced with an intraocular lens (IOL). Learn about multifocal intraocular lenses and how you can benefit from these lenses.

Screen Time Can Lead To Eye Strain And Convergence Insufficiency In Children

With an increase in online learning comes an increase in digital eye strain and convergence insufficiency, two conditions that can be effectively treated with vision therapy.

How Pregnancy Can Affect Your Eyesight

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

What’s The Link Between Dry Eye And Accutane (Acne Medication)

Isotretinoin, popularly known as Accutane, is a very effective acne medication that may cause eye dryness.

Blinking Exercises for Dry Eye

Blinking plays a crucial role in maintaining the right amount of moisture on the eye’s surface. If you don’t blink properly or enough, it can leave your eyes feeling dry and irritated. Fortunately, there are certain blinking exercises you can perform to prevent your eyes from becoming dry.

Perfect Holiday Gifts to Help Your Child Succeed in School

Children need to explore, learn and have fun! These toys and games are ideal for developing visual skills that will help your child thrive in school and in life.

What to Know About LASIK and Dry Eye

One possible side effect of LASIK surgery is dry eye syndrome. It is essential to speak to an optometrist to determine your risk and develop strategies to protect your eyes either before or after your LASIK procedure.

What is Excessive Screen Time Doing to Your Kid’s Vision?

Schools across the country are learning virtually, which means kids are spending long hours staring at a computer screen. This has prompted eye care professionals everywhere to question the impact of prolonged screen time on children’s eyes.

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.

4 Reasons Why Your Child May Be Refusing to Read

Children whose visual skills aren’t fully developed find it difficult and frustrating to read. Learn why your child may not want to read, and how vision therapy can help.

Why Glasses Are Not the Solution for Progressive Myopia

Traditional myopia correction uses glasses to improve visual acuity, but they are not a solution for controlling myopia’s progression and may even contribute to worsening myopia. Myopia management is an effective treatment program to slow or halt myopia progression.

Do You Get Blurred Vision After Eating?

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

How to Deal with Contact Lens Discomfort

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

6 Ways To Maintain Eye Health If You’re Over 50

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.

Why Eye Exams Are More Important Than Ever

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.

Why Are Blue Eyes More Sensitive To Light?

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.

Why Are Dilated Eye Exams So Important?

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

What Causes Bulging Eyes?

Eyes that protrude can signal an underlying medical condition and can cause uncomfortable symptoms of dry eye syndrome. Your dry eye optometrist can help.

Why Does Bono Always Wear His Signature Shades?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

Are You Susceptible To Vision Loss?

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

What You Should Know About Night Blindness

If you don't see well while driving at night, there's a chance you have night blindness. Night blindness, or nyctalopia, is the inability to see well at night or in dim lighting. It's not considered an eye disease, but rather a symptom of an underlying problem.

The Importance of Eye Exams for Contact Lenses

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

New To Contact Lenses? Here Are Our Top 5 Tips!

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

How Can My Child’s Myopia Be Corrected?

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Four Great Tips to Relax Your Eyes

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

Help! My Child Doesn’t Want to Wear Glasses!

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. Dr. Sandhu treats patients from all over Surrey, BC with...

10 Eye Care Tips for Healthy Vision

Eye Clinic near you in Surrey, BC Do you eat healthily and work out to keep your body in shape? Did you know that there are specific ways to keep your eyes strong too? You need your eyes for just about everything you do, and vision changes – such as...

Eye damage caused by sleeping in contacts?

Don’t Risk Eye Infection and Other Scary Complications! Your Clayton Heights Optometry eye doctor has been telling you for years about the dangers of sleeping in your contact lenses. Yet, sometimes you are so exhausted that it is very tempting to fall asleep without bothering to remove them. In fact,...

Do I have Eye Allergies?

Know the symptoms of seasonal eye allergies and how to get rid of this pesky problem As the weather warms, flower buds are opening, and your neighbors are dragging their lawnmowers out for an annual spring tune-up. And suddenly you find a need to rub your itchy, red, and sore...

I Was Diagnosed with Eye Disease. Now What?

All About Management & Treatment for Eye Disease Many eye diseases are associated with aging, and even before you notice any problems, it is common for one of these conditions to be detected during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma,...

What You Should Know about Diabetes and Your Vision

Diabetes affects people of all ages, races and genders.  An estimated 25.8 million Americans or 8.3 percent of the population suffer from the disease, according to data published by the Centers for Disease Control and Prevention in 2011. In fact, diabetic eye disease is the leading cause of new cases...