How can I prevent dry eye syndrome?

While there isn’t a foolproof method for preventing dry eye syndrome, certain habits promote a healthy tear film. Wearing protective UV-blocking sunglasses outdoors will help block wind and debris from irritating your eyes. Be sure to stay hydrated and include eye-nourishing nutrients in your diet like Omega-3 fats, antioxidants, niacin, lutein and zeaxanthin. If you live or work in a dry environment, replenish the moisture in the air with a cool-mist humidifier. Ask your optometrist about your risk factors for developing DES and what you can do to keep your eyes feeling fresh.

Can dry eye syndrome cause blindness?

Untreated dry eye syndrome can cause severe corneal damage over time, and in very rare cases, blindness. Be sure to have your symptoms addressed by a dry eye optometrist to prevent corneal damage and preserve your healthy vision. Call our practice to schedule your [eye_exam] today.

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